Yoga Schools and Teachers

How To Land Your First Job Teaching Yoga?

Yoga Teaching Job

So, you have completed your yoga teacher training. Now what do you want to do? You must have studied yoga at one of the renowned schools in the Himalayas. There is an increasing number of yoga instructors in the market. You may run into some challenges, but there is always a way out. There are myriad things worth mention.

You may be a first-timer, so you may feel a bit lost. However, you need not have to worry. You can land your first teaching job, without any hassles.

Tips To Land Your First Job as a Yoga Teacher

Keep your patience intactand practice

This is the first and foremost thing you should do, as a practitioner of yoga. If you get depressed, things will only go downhill. You have to be patient and perfect your art at the same time. While maintaining your patience, you must continue to practice yoga. You may develop your home practice, and also ask your teachers back in school for flaws. It is the time you should utilize to revise what you learnt at school. Moreover, if you are not getting a job anytime soon, you will be able to utilize the time in hand.

Discuss with the Teacher

A lot of important questions may get missed out, during Yoga TTC. However, when you start the actual practice, things may come up. There will be some business-oriented questions as well. No one will teach you that, except in a business management class. So, after you are done with the course, and have also given the examination, you must ensure to ask the queries to your teacher. A senior teacher who has been working in the industry for a long time, will have the best replies, regarding all your questions. Additionally, you will also learn how to start a yoga-related business.

Do not be Choosy

Most people want to work as freelance yoga teachers. However, you cannot get students all of a sudden, before you have made a name for yourself in the market. So, in that case, you may have to rely on a job as a trainer in any of the well-established and renowned yoga schools. There will be a few gyms and recreation centres as well, where you can land a job. Gyms and such centres may keep a part of the cut and you may get the balance payment.

Practice at a studio Near You

Most yoga schools and studios will allow a teacher into their premises, if they have ever practiced there. So, you stand chance, if you have practiced yoga at any of the neighbouring studios, where you might drop your CV. The studio owner may already know you, and it can help you to make an informed decision about whether or not, you really have the eligibility and style to teach at the incumbent’s place.

Assist Other Teachers.

This is another way you can land your first teaching job. Assisting other teachers in teaching yoga at their studio, will also help to build trust. You may get paid, or you may not get paid. However, you will definitely get a lot of valuable insight on yoga practices. You will also get the first-hand knowledge of how to conduct yoga classes. Offering the services, without any cost, will also driver the idea that you can teach with a lot of commitment.

Give a Demo

 You can now arrange a demo session, to show your prospective students or at the yoga school, where you are probably planning to teach. You can keep two categories of classes – one basic and one advanced. You have to mimic real-world yoga classes for the same. You can also use soulful music to conduct the classes, as it will help you to create the perfect ambience for the class. A free demo also drives down the idea, in your student’s psyche that you are serious about your yoga career.

Once you get a class, market it well

You can advertise, send emails, and also post about your classes on social media. Even if you do not get students almost immediately, you can be sure, that people will be watching you. You may also tur out to be the next yoga sensation. Increase your followers on your yoga platform. Moreover, when you post on social media, you get a lot of exposure. It is good for your publicity.

Now, you need to also understand, that bagging a job may not be easy in a highly competitive market. You also need to display some traits, to be counted upon.

Qualities of a Yoga Teacher

You can become the teacher, that students can look up to. You should develop the ability to connect with students and their guardians in general. It will help you to build a rapport with them. Thus, your communication skills are highly important. A great yoga teacher should be able to connect with the audience.


You should also be able to command the attention of the students. It is another skill, that you need to master. Your confidence also matters a lot. It ultimately gives confidence to the students, that their education and future is in the right hands. Most successful yoga teachers have a great personality. Additionally, you should have a specific plan, to teach yoga. A routine may be a good idea to start with. Decide, beforehand, what you need to start with. This will show, that you are perfectly organized as a teacher.


Flexibility is highly important for a yoga teacher training in Chiang Mai. You need to show that, mentally as well as physically. You should also develop a personal style. Personalization is the key, to become a successful teacher today. You also need to develop some intuition to deal with your teachers.


So, after you have developed yourself on the above lines, it may be easy for you to land your first teaching job after all. So, get ready for a global yoga teaching career, today.

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Have you ever felt that something is needed to supplement your yoga workout? Maybe you have changed the mats, style, or routine, but something seems wrong. What I am about to tell you is that it is quite possible that the solution is not in your technique, but on your plate. The yogis are understanding the efficacy of the combination of diet and mindfulness as more of them seek holistic ways to boost their practice. In this post we are going to explore my personal experience of meeting a vegetarian diet, and learning why it not only helped me improve my physical mobility and mental space, but also gave me a greater sense of interconnectedness with yoga as a whole. Get ready and read along with me on how plant-based diet changes both our spiritual and physical lives! Introduction to the topic and its relevance in today’s world In a modern hectic world where wellness trends are being born and passed, the relationship between food and lifestyle such as yoga has never been so important. More folks are jumping into yoga, and as they make that step, a lot of them are finding out that what they supply their plates may profoundly effect what is happening in their practice. Cue vegetarianism: the dietary preference not only helps our bodies in the physical sense but is also perfectly complementary to the practice of yoga. Have you ever questioned what a vegetarian diet would have to contribute to an improved yoga practice and a better life? Are you about to do an entertaining and insightful travel? So, now we are going to explore the food vegetarian food and its connection to the power of strengthening our mind-body bond with yoga! What is a vegetarian diet? A vegetarian diet is mostly plant-based food. This implies that meat, poultry and fish are not consumed. Otherwise, it consists of numerous fruits, vegetables, grains, legumes, nuts, and seeds. The reasons why the people make this kind of lifestyle are numerous and health improvement is among the most important one. Vegetarian diets have the potential to be excellent sources of vital nutrients and widely have a reduced quantity of saturated fats. Vegetarianism also comes in varieties. Others can take in dairy products and eggs (lacto-ovo vegetarians), and others cannot consume any of them. Both the variations have distinct nutritional gains. One of the main aspects of achieving a balanced nutrition in the vegetarian system is a focus on unprocessed rather than processed foods. Looking into different cuisine opens up the world and makes meals enjoyable. Benefits of being a vegetarian for overall health and wellbeing Going vegetarian has many health advantages that are felt in both body and the mind. Lessening of chronic diseases is one such benefit. Research indicates that vegetarians tend to be free of the heart disease, diabetes, and some forms of cancer. Besides the physical health, a meat-free diet can also enhance the mental health. A healthy diet with more plant involvement contains a high level of antioxidants and nutrients helping the brain. It may contribute to stabilization of the mood and lower levels of anxiety. It is also easier to manage weights. Vegetarian foods are usually less in calories but rich in fiber that gives a person a sense of fullness without taking up a lot of extra calories. In addition, being a vegetarian also helps to be mindful about the food you eat. By doing this you will develop a more healthful eating habit in general, and feel more connected to your food and where it comes from. Connection between vegetarianism and yoga practice Vegetarianism and yoga has a longstanding relationship that cuts beyond food habits. The two are both concerned with harmony, in our bodies, or the world around us. Vegetarian food naturally complements yoga with its beliefs in mindfulness and respect towards all living creatures. Considering the advantages of serving plant-based meals, practitioners tend to develop compassion towards animals as well as support their spiritual progress. In addition, the practice itself also requires energy and vitality. Including nutritious food in a diet supports physical activities in asanas by supplying the body with essential nutrients. Vegetarian food is known by many yogis to contribute to thinking more clearly and staying balanced emotionally. This clarity of mind can enhance meditation sessions in addition to creating a feeling of calm on and off the mat. The overlap of these two directions leads to a mutually enhancing experience as mindful eating supports deliberate movement. How a vegetarian diet can enhance your yoga practice Vegetarian diet has a lot of nutrients which can enhance your yoga practice. The plant-based food includes vitamins, minerals and antioxidants that help to maintain muscle recovery and general vitality. The energy levels are sustained because of the focus on whole grains, fruits and vegetables. That assists in sustaining during lengthy sessions or hard poses. Flexibility can also be increased by eating lighter meals. The next way of eating as a vegetarian is that you need to eat less of what is heavy that it could slow you down on the mat. Also, most yogis tend to connect better with their mind and body after they select vegetarian food. The conscious choice of healthy ingredients perfectly fits into the concepts of yoga. Another important element that is boosted by the foods rich in plants is hydration. Such parts of fruits as watermelon and cucumber hydrate and benefit skin, which become visible both inside and outside the studio. Also Visit: 300 Hour Yoga Teacher Training in Thailand Tips for incorporating a vegetarian diet into your lifestyle Becoming a vegetarian might be an adventurous process. Begin with little steps and implement meatless meals several days per week. This you should gradually bring up to a level where you are comfortable with your new lifestyle. Discover new food and cuisine offering a lot of choice of vegetarian food e.g. Mediterranean, Indian or Thai cuisine. They provide great tastes and nice meals that make the transition positive. Fill your pantry with staples like legumes, grains, nuts and fresh produce. They are the ingredients of numerous delicious recipes. Planning should not be overlooked. Meal prep will allow you to make healthy choices available so that leading a healthy lifestyle is an option. And finally, talk to others going through the same journey by attending cooking classes or online social groups. You can be motivated through exchanging ideas and experiences in boosting your culinary repertoire. Common misconceptions about being vegetarian and practicing yoga Most individuals think that vegetarian diet does not have the required proteins to support the active lifestyles such as yoga. Nonetheless, vegetable-based foods such as lentils, beans, and quinoa are good protein sources. The other myth is that vegetarians are incapable of acquiring muscles. As a matter of fact, many athletes live on vegetarian food and are able to produce unsounding results regarding the power in their training programs and their flexibility. There is an opinion that being vegetarian is restrictive in terms of the diversity of food. Quite on the contrary, it creates access to a wide range of dishes with their colors and textures of vegetables and grains. Additionally, it is also believed that vegetarians form nutritional deficiencies. When the food decisions are carefully made -such as including ground nuts, seeds, and green leafy vegetables the issues are reduced to a bare minimum. Finally, it has been thought that you have to be a complete believer in vegetarianism to be able to do yoga. Other yogis have found the balance by slowly introducing more plant-based foods in their diets but nonetheless indulging in animal produce on a few occasions. Flexibility is used not only on yoga positions but also in the eating habits of a person. Must Read: 200 Hour Yoga Teacher Training in Thailand Personal experiences and success stories from yogis who follow a vegetarian diet A vegetarian diet improves their practice and well being according to many yogis. In the example of Maya. She found that her energy level also improved when she changed her food to become a vegetarian in her asanas. Her endurance level rose quite astonishingly. Then there is Raj who was rigid until he opted to use a vegan diet. He attributes this to his colourful diets full of fresh vegetables and grains that enable him to execute those hard poses that he perceived unlikely. Nina speaks about how the meditation sessions became intense when she adopted vegetarianism. Her conception of what is pure in her food relates to clarity in the head on mat. Just not the physical improvements, these stories focus on emotional and spiritual growth as well. Other practitioners note that when they eat nutritive plant-based meals, they feel connected to the world around them and themselves. This relationship makes them want to learn more of what yoga entails in terms of practice rather than the postures. Conclusion: The power of mindful choices in nourishing both body and soul through a vegetarian lifestyle. Being conscious about what we eat may make a significant difference on our health. Vegetarian diet does not only mean removing meat, but also leads to a healthy lifestyle that is nutritious and kind. This solution is beneficial to the body and the soul, complementing your yoga practice at the same time. Most yogis have also discovered that vegetarian food regimens have made them more connected to their bodies when practicing yoga. Vigor in the form of plant-based meals stimulates a clear mind, flexibility, and vitality. It also opens the doors to restful meditation and improved meditation levels related to self-awareness. When you come to this change of diet, please bear in mind that you should listen to what your body is telling you. Try out new food and recipes and meal plans till you find what suits you. Avoid being alone, surround yourself with resources; be it books, online or local forums where you can share an experience or seek support when the need arises. Becoming vegetarian does not imply that you have to forego taste or enjoyment. Being surrounded with limitless possibilities today (healthy grains, colorful vegetables), you will find pleasure every now and then with everything you put in your mouth and at the same time nourishing yourself in a holistic sense of body, mind and spirit and doing yoga. Vegetarian lifestyle is a choice and an important one at that which we can choose to make and identify with. With the increase in awareness regarding the importance of food as a health choice and a spiritual choice, people are now finding out how rewarding this decision is not only to themselves but also to the world which they share together.

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