Yoga Schools and Teachers

100 Hour Yoga Teacher Training

100 Hour Yoga Teacher Training in Chiang Mai


Our 100 Hours Yoga Teacher Training in Chiang Mai, Thailand is an intensive 11 days course which serves to strengthen to essential foundation of yoga in all its beautiful aspects. The course lays a solid understanding and practices of pranayama, shat karma (six cleansing exercises), yoga nidra, traditional Hatha yoga, Ashtanga Vinyasa yoga, yoga philosophy from Vedic scriptures, yoga anatomy, ayurveda, mantra chanting and meditation techniques. 


Such strong groundwork is extremely necessary for a practitioners to who seeks to further their understanding and practices, but is also suitable and recommended for beginners who desire self-transformation, personal development and a change for a holistic lifestyle

Highlights of 100-Hour Yoga Teacher Training Course


  • 10 nights’ non-AC accommodation
  • 3 Daily healthy Thai vegetarian meals (vegan is available on request)
  • Ancient Buddhist temple and monastery visits
  • Daily Hatha Yoga & Ashtanga Vinyasa Yoga
  • Daily Yoga Philosophy & Yoga Anatomy
  • Daily Pranayama (Breathing) & Karma Yoga practices
  • Daily Mediation & Relaxation (Yoga Nidra) Sessions
  • 100-Hours Yoga TTC certification

Upcoming 100 Hour Yoga Teacher Training Thailand


100-hour residential Hatha and Ashtanga Yoga Teacher training in Thailand registered with Yoga Alliance, USA


100 Hours Yoga Teacher Training in Chiang Mai

Duration: 11 Days and 10 Nights
Course Fee (Female Dorm – Budget Room): $1,100 
Course Fee (Private Single Room for 1 person): $1,400 
Course Fee (Private Double Room for 2 persons): $2,400 

Secure Your Seat

Advance Deposit Required: $200 (7,600 THB – Thai Baht) per applicant
Room Type (Advance Deposit)
Course Date
Applicant's Full Name
Phone no. (with Country Code)

Our Address

Yoga Samaadhi
47 Moo 5, Route no. 1013,
Chiang Mai, 50360 Thailand
Phone : (+66) 84-422-2099

Yoga Teacher Training Thailand

-Mulan Katie

I took their 200-hour TTC held in Chiangmai in October 2018. It was exactly what I had hoped for. The course was holistic and we had a total of 5 teachers for the 18 of us. I really appreciate their dedication and care for each of us. And although teaching was not my primary goal, I felt prepared and encouraged to try. The course definitely gave me a strong foundation for my personal practice going forward.

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100 Hour Yoga Teacher Training in Thailand

» Course Name: 100 Hour Yoga Teacher Training Thailand

» Location: Chiang Mai
» Duration: 11 days and 10 nights
» Certification: YACEP – Yoga Alliance, USA
» Eligibility: All seekers are welcome
» Course fee is inclusive of meals and accommodation.
» In order to secure your space, a non-refundable advance deposit payment is required.


Content Overview

» Yoga Asana: Traditional Hatha Yoga
» Yoga Asana: Ashtanga Vinyasa Yoga (Primary Series)
» Mantra Chanting
» Pranayama (Breathing Techniques)
» 6 Cleansing Techniques (also known by ShatKarma, Satkarma, Shat Kriya, etc.)
» Yoga Philosophy
» Yoga Anatomy & Physiology
» Karma Yoga
» Meditation
» Yoga Nidra (Relaxation Techniques)
» Teaching Methodology
» Teaching Practicum
» Assignments


Daily Schedule

We follow a tight daily schedule to ensure that our students get the most out of yoga teachings and practices during this short yoga teacher training (YTT) program. It is encouraged to take full rest every night by sleeping early as part of your practice and to maintain health and focus throughout the program.

» 06:15 am – 06:30 am – Mantra Chanting
» 06:30 am – 07:30 am – ShatKarma / Pranayama / Mudras / Bandhas (Theory & Practices)
» 07:30 am – 09:00 am – Hatha Yoga Session & Practice Teaching
» 09:00 am – 10:00 am – Breakfast
» 10:00 am – 11:00 am – Yoga Philosophy
» 11:00 am – 12:00 am – Yoga Anatomy & Physiology
» 12:00 pm – 12:30 pm – Karma Yoga
» 12:30 pm – 13:30 pm – Lunch
» 13:30 pm – 16:00 pm – Self-Study / Silence Practice / Self-Journaling / Free time
» 16:00 pm – 16:30 pm – Tea break
» 16:30 pm – 18:00 pm – Ashtanga Vinyasa Yoga Session & Practice teaching
» 18:00 pm – 19:00 pm – Dinner
» 19:00 pm – 20:00 pm – Meditation & Yoga Nidra (Relaxation) Session
» 20:00 pm – 21:00 pm – Self-Study / Free time

Please note : * Schedule is subject to changes

* Training takes place 6 days out of 7 days of the week. The 7th day is considered resting day, normally set on Sundays. Students are free to use this rest day to practice, review and reflect lessons and practices during the past week. We also organize a half day excursion during the rest day for students to take some time to explore and experience Thai attractions, nature and culture.

Enquire Now